Navigating Well

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Navigating Well – smooth sailing through life’s obstacles

Today we depend on GPS systems in our cars, phones, Fitbits, and various apps to help us find our way to our destinations. They have become our built-in navigators for life.

When your loved one has special needs, the family has many more destinations to find – more doctors, more paperwork for every service provider, more complex governmental agencies to find exactly the right person to talk to, more details to negotiate to get the best educational IEP designed. Navigating Well through these pathways is frustrating, time-consuming, and stressful, with sometime limited results.

The FamilyEQ Resource Builder helps you anticipate these complex situations and helps you focus on these areas of family life and develop solutions that greatly reduce the stress and time required to achieve good solutions.

Read Time: 10 Minutes

New Member Frequently Asked Questions (FAQs)

Q: How much time will it take to complete the FamilyEQ Resource Builder reflective-assessment? A: If you stay focused on the reflective assessment task, it should take from 10 – 20 minutes to complete.  If you feel you need to take a break, or just want to consider your answers to any of the areas, […]

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Read Time: 4 Minutes

Reducing Stress: Rate Your Reactivity

If you are trying to reduce stress, one of the first and most difficult steps is realizing your feelings and behavior are not a direct result of another’s behavior. My feelings are the result of what the others person’s behavior means to me. If my wife Karen comes home from work and fails to speak […]

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