Navigating Well

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members only Reducing Stress: Rate Your Reactivity

If you are trying to reduce stress, one of the first and most difficult steps is realizing your feelings and behavior are not a direct result of another’s behavior. My feelings are the result of what the others person’s behavior means to me.

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Building a motivated family support team

We must look on children in need not as problems but as individuals with potential. I would hope we could find creative ways to draw out of our children the good that there is in each of them. Archbishop Desmond Tutu, 1984 Nobel Peace Prize laureate How can you discover your children’s unique talents?

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